A.M. Yoga for Your Week with Rodney Yee - 2 Twists
(2008) Wake Up To Yoga | Released
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Budget: $0
Profit: - $0
Movie Details
Tag Line: Wake Up To Yoga
Status: Released
Average Rating: 0
Release Date: Jan 1, 2008
Rating: 2008-01-01
Run Time: 12h 20m
Original Language: English
Website: Link
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Synopsis
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
