Fitness Essentials: Belly Dance
(2007) Firm and tone your core muscles while enjoying this fun belly dancing workout | Released
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Movie Details
Tag Line: Firm and tone your core muscles while enjoying this fun belly dancing workout
Status: Released
Average Rating: 0
Release Date: Oct 16, 2007
Rating: 2007-10-16
Run Time: 12h 58m
Original Language: English
Website: Link
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Synopsis
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
